Do you ever have a day when you’re mood imaginative – but can’t find the right outlet or enough time to express yourself? If you just sweep those feelings aside and soldier on to the next to-do item on your list of chores, you are doing a disfavor to your Self.

That feeling of wanting to make something is one way your psyche is communicating with you. It’s telling you that you need to make time for yourself and express those pent-up emotions that, if ignored, will manifest themselves in negative ways. You can’t honor your Self and your core values unless you pay attention to those creative urges -and chances are the result from doing so is going to be something that positively enhances your life, career, or relationships.

Another benefit of expressing your creativity is that it offers an outlet for you to just be you. No one is going to critic your work. Let the creative juices flow and feel it energize your entire body and soul. You may also discover something about your Self that’s completely new!

Creative Outlets

Of course every woman is special, but there are several classes of activities that are ideal for expressing creativity in harmless, fun, inexpensive ways.

Chances are the first type of creative outlet that comes to brainpower is art: painting, drawing, writing poetry or prose. If these are hobbies you already enjoy, then you’ve probably already got the necessary tools such as paints, pencils, journals, etc. discovering a quiet corner of the house or get a walk in the woods and begin capturing the first thing that pops into your mind. The subject matter may surprise even you! If you’re a writer, lie down and close your eyes and allow a story come to you. Focus on the details of the key characters, their surroundings, and their situations. Don’t be anxious about getting it on paper; just let your opinions flow.

If you’re not a true “artist”, there are still many ways to express your creative part. A lot of women take pleasure in decorating, craft, or property improvement projects. That spare bedroom crying out for fresh d├ęcor and a new coat of paint is a good place to begin but even organizing a closet or arranging a bouquet of fresh flowers for your dining room table are brilliant ways to let your imagination and organizational skills go to town. Scrap booking, sewing, or embroidery is more ways to dress up your surroundings while enjoying immersion in a creative motion.

Some women favor physical expressions of their creativity. An hour’s worth of stretching to new limits, performing new yoga moves, or freestyle dancing to your favorite tunes are more ways to be expressive. If playing sports is more your thing, find a friend or a team and make up some fresh and fun rules to the game; it’s confident to keep you on your toes finding creative ways to have fun a familiar sport.

Don’t forget that your imagination is always available. Whether you’re making dinner, do a rote task at work, or driving on the freeway, let your creative mind to take over and see where it leads – but do let it go. It’s healthy and it’s fun!

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